Tuesday, November 9, 2010

Check out Audra's Workout Video!

When Zac and I were in Alabama, Zac took Audra and I through a workout! He taught her tips with posture, included interval cardio training and made sure that we left there tired and sweaty! Audra has included weight training in her workout program recently and continues to make progress!! Check her out!

No comments:

Post a Comment