When I went and visited Audra in Alabama, we went out to eat for lunch! A lot of people don't think that you can eat out and be healthy, but that is FALSE! You just need to know what to order! Yes, it is harder and there are a lot of "hidden" things in the food that add extra calories etc. but that doesn't mean you can never go out to eat again! Just be smart and REMEMBER....everything in moderation!
One of Audra's favorite places to go in Prattville, Alabama, is The Water Store, owned by Susan Kelley! The water there is great, Susan is even better, and it is worth your time to stop by! Whether you want to visit the Oxygen Bar or buy some "miracle water," you can get it all there!!! Check out our video of going to The Water Store!
Audra has been intentionally feeding her kidshealthier options!! They are adorable and they love raisins!!! Take a look at this video and how dang cute they are!
Wednesday, October 6, 2010
Check out this video to see just how great Audra's been doing with her meal plan while I've been in Los Angeles!
