Audra's a wife, student and mother of 3 who is determined to change her life and lose over 100 pounds! Follow her on a journey to transformation!
Wednesday, November 10, 2010
Tuesday, November 9, 2010
Check out Audra's Workout Video!
When Zac and I were in Alabama, Zac took Audra and I through a workout! He taught her tips with posture, included interval cardio training and made sure that we left there tired and sweaty! Audra has included weight training in her workout program recently and continues to make progress!! Check her out!
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